The main components of coffee include caffeine, tannins and free fatty acids. It is a beverage that is very popular among modern young people, especially office workers. It is inevitable that they will be mentally tired after working for a long time. Refresh, when you want to drink coffee, you will use the capsule coffee machine to brew it, and you can drink a cup of fragrant coffee in a few minutes. With the in-depth research on coffee, more and more people have discovered that coffee has some little-known effects.
1. Prevent gallstones Usually everyone uses coffee capsules to make coffee and drink, which not only allows the body to digest and absorb rich and colorful nutrients, but also improves action and prevents the production of gallstones, because the caffeine it contains can stimulate the human brain and promote The gallbladder is gathered, and can accelerate the metabolism of bile fluid in the body, can prevent cholesterol from being in the gallbladder, and it is estimated that it can block the conversion of stones in many ways.
2. Reduce Parkinson's risk Not only young people, in fact, many elderly people also keep the habit of drinking coffee, because caffeine can prevent the degeneration of dopaminergic neurons and the appearance of neurodegenerative diseases. Drinking coffee for the elderly can help reduce the risk of Parkinson's and Alzheimer’s. .
3. Control blood sugar If you drink coffee before meals, your appetite will decrease when you eat. This is also related to drinking caffeine. Therefore, for diabetic patients, drinking a little coffee can also control their weight and relieve diabetes to a certain extent. Some studies have shown that drinking coffee can increase the basal metabolic rate and reduce body fat.
